Roasting a Chicken – Preparation and Cooking Times

Before you begin roasting a chicken, ensure you spend time picking the very best chicken to fit your needs.

If you’re trying to find flavor, the best chickens are called heritage chickens or often dark Cornish chickens. These chickens are genetically pure, indicating that they haven’t been genetically tampered with like commercial chickens.

Purchase the Best … Like the President!

They mature in 15 weeks, not 5 weeks like the grocery store Barbie-doll big-breasted chickens. Heritage chickens have dark and very firm meat that stays delicious even after several days in the refrigerator. Like other heritage meats, chefs choose them for their taste.

Heritage meats were used at the Inauguration supper meals for President Barack Obama.

Roasting a heritage chicken is your best bet for taste and for health. If heritage chickens aren’t in your budget, you can still fix a delicious bird.

Seasoning the Chicken for Roasting
Next, it’s time to season the chicken. Mix butter with herbs such as rosemary, basil, oregano, parsley, garlic, garlic salt, or simple poultry seasoning. If allergic to milk products, alternative olive oil for the butter. Rub the herbs into the skin and into the cavity. Of course you have actually already cleaned the chicken and blotted it dry before you add the flavoring.

Let the Actual Roasting Begin

Roasting a chicken begins when you position the chicken in the oven. Put the skilled chicken on top a rack in a roasting pan. To keep the chicken meat from shriveling in high heat, roast the chicken at 450 degrees Fahrenheit for 15 minutes and then minimize the heat to 375 degrees.

Don’t Forget the Accompaniments
Roasted chicken is a terrific main entrée, and you’ll need veggies to accompany it for a total healthy meal. Here are some different options:

boiled red potatoes, fresh asparagus spears, carrots
steamed brown rice, broccoli spears, spinach salad
rice pilaf, green beans with almonds, and red/green/yellow pepper strips
And do not forget dessert! Apple pie and cherry pie, with or without ice cream are all-time American favorites, however a slice of creamy cheesecake or bowl of fresh fruit is constantly welcome.

Roasting a chicken is actually brings back fun and imagination into the kitchen area.

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